Gin Miller DVDs: http://www.ginmillerdvds.com 2010-09-06 at Gin Miller DVDs en-us <![CDATA[Balanced Assets with Gin Miller]]> http://www.ginmillerdvds.com/Balanced-Assets-with-Gin-Miller_p_99.html 2010-09-06 Gin has long been a fan of integrated workouts that improve stability and mobility for functional fitness. This advanced strength workout allows you to progressively challenge your balance by utilizing an unstable surface. This workout can be done as...[Read More]
Our Price: $14.95 [Add to Cart]


]]> http://www.ginmillerdvds.com/Balanced-Assets-with-Gin-Miller_p_99.html Gin has long been a fan of integrated workouts that improve stability and mobility for functional fitness. This advanced strength workout allows you to progressively challenge your balance by utilizing an unstable surface. This workout can be done as...[Read More]
Our Price: $14.95 [Add to Cart]


]]> Gin has long been a fan of integrated workouts that improve stability and mobility for functional fitness. This advanced strength workout allows you to progressively challenge your balance by utilizing an unstable surface. This workout can be done as a regular strength workout or you can use it with curved sole shoes (MBT's, Reebok's, Skechers and other brands all have variations, a squishy mat, or any type of balance equipment designed to provide surface instability.

Workout Details:

  • Warm-Up - 9 minutes
  • Workout 1 – 29 minutes
  • Workout 2 – 12 minutes
  • Workout 3 – 9 minutes
  • Cool down Stretch – 5 minutes
Read more about Balanced Assets and Preview Clip
]]> <![CDATA[Step Reebok The Video DVD]]> http://www.ginmillerdvds.com/Step-Reebok-The-Video-DVD_p_13.html 2010-09-06 The original and still one of the very best! This is the video that launched Step Reebok training over 10 years ago. This top selling workout now on DVD is the best for learning Step and is included with the purchase of a Step Reebok platform.   Tota...[Read More]
Our Price: $19.95 [Add to Cart]


]]> http://www.ginmillerdvds.com/Step-Reebok-The-Video-DVD_p_13.html The original and still one of the very best! This is the video that launched Step Reebok training over 10 years ago. This top selling workout now on DVD is the best for learning Step and is included with the purchase of a Step Reebok platform.   Tota...[Read More]
Our Price: $19.95 [Add to Cart]


]]> The original and still one of the very best! This is the video that launched Step Reebok training over 10 years ago. This top selling workout now on DVD is the best for learning Step and is included with the purchase of a Step Reebok platform.   

Total Time: 48 minutes
Workout Time: 45 minutes
Type:  Cardio Step
Levels:  Beginner to Intermediate
Equipment required: step platform

Released:  1992
 
This title is no longer available on vhs.  DVDs are multi-region coded for world-wide compatibility.  DVD is plug and play, unchaptered.
]]> <![CDATA[Everybody Steps]]> http://www.ginmillerdvds.com/Everybody-Steps_p_25.html 2010-09-06 EveryBody Steps is a fun-filled Workout Guide to Step Aerobics. This step-by-step guide will introduce you to all the basic foot patterns you'll need to know to get you started stepping! Designed with the brand new exerciser in mind, this 50 minute w...[Read More]
Our Price: $16.95 On Sale [Add to Cart]


]]> http://www.ginmillerdvds.com/Everybody-Steps_p_25.html EveryBody Steps is a fun-filled Workout Guide to Step Aerobics. This step-by-step guide will introduce you to all the basic foot patterns you'll need to know to get you started stepping! Designed with the brand new exerciser in mind, this 50 minute w...[Read More]
Our Price: $16.95 On Sale [Add to Cart]


]]> EveryBody Steps is a fun-filled Workout Guide to Step Aerobics. This step-by-step guide will introduce you to all the basic foot patterns you'll need to know to get you started stepping!

Designed with the brand new exerciser in mind, this 50 minute workout will walk you through each step pattern and let you practice as much or as little as you can manage. Perform ten minutes at a time, evaluate how you feel, and keep going if you are ready.
Follow the Exercise prescription on the cover, monitor how you feel, take breaks as needed, and have fun!
]]> <![CDATA[Reebok Step Platform]]> http://www.ginmillerdvds.com/Reebok-Step-Platform_p_32.html 2010-09-06 The Reebok Step Platform is easily adjusted for variable heights - 6, 8 and 10. Platform top: 43.5 Length 13 Width Platform base: 44 Length, 14 Width Platform blocks lock into place for superior stability. To adjust, pull the gray section off, reposi...[Read More]
Our Price: $94.95 [Add to Cart]


]]> http://www.ginmillerdvds.com/Reebok-Step-Platform_p_32.html The Reebok Step Platform is easily adjusted for variable heights - 6, 8 and 10. Platform top: 43.5 Length 13 Width Platform base: 44 Length, 14 Width Platform blocks lock into place for superior stability. To adjust, pull the gray section off, reposi...[Read More]
Our Price: $94.95 [Add to Cart]


]]> The Reebok Step Platform is easily adjusted for variable heights - 6", 8" and 10".
Platform top: 43.5" Length 13" Width
Platform base: 44" Length, 14" Width
Platform blocks "lock" into place for superior stability. To adjust, pull the gray section off, reposition, and push back in to lock.
Get 2 FREE Workouts with the purchase of a step platform! "Step Reebok: The Video" DVD is the in-box workout (plain white sleeve), PLUS choose one extra bonus DVD:
Everybody Steps - Gin's easy 'how to step' dvd!
Simply Step
Simply Strong
Simply Circuit
Simply Interval
Steps ship direct from Gin Miller Productions, Canton, GA - CONTINENTAL US AND CANADA ONLY*.
NOTE - Please select UPS or FEDex for domestic, no PO Boxes.
*For Canada - either FEDex or UPS - shipping options may not display - email MARY for a quote.
Overseas / International orders are generally cost prohibitive. If you have no other options and would agree to pay international shipping costs, we can provide a quote and ship upon your agreement to pay additional shipping costs. You also agree to pay customs and duties for the package, per our regular international shipping terms.
This shipping fee is non-refundable once the platform ships. If the package gets lost or held in customs, we cannot attempt a second shipping and can only refund 50% of the cost of product. To request a quote, email MARY.
]]> <![CDATA[14 Day Healthy Eating Plan]]> http://www.ginmillerdvds.com/14-Day-Healthy-Eating-Plan_p_105.html 2010-09-06 12.5 X 17.5 chart displays 2 full weeks of a healthy eating plan. Developed by a nutritionist, the plan balances 1200 calories per day between breakfast, lunch, snack and dinner. Printed on heavy water resistance stock, the chart fits easily on your ...[Read More]
Our Price: $4.99 On Sale [Add to Cart]


]]> http://www.ginmillerdvds.com/14-Day-Healthy-Eating-Plan_p_105.html 12.5 X 17.5 chart displays 2 full weeks of a healthy eating plan. Developed by a nutritionist, the plan balances 1200 calories per day between breakfast, lunch, snack and dinner. Printed on heavy water resistance stock, the chart fits easily on your ...[Read More]
Our Price: $4.99 On Sale [Add to Cart]


]]> <![CDATA[Step Slip Cover - Neutral]]> http://www.ginmillerdvds.com/Step-Slip-Cover--Neutral_p_110.html 2010-09-06 Are you tired of looking at your step even AFTER you've already worked out for the day? Well, leave it up to Gin to create a nifty solution! The Step Slip cover is great for hiding your step and stowing extra equipment when not in use or when company...[Read More]
Our Price: $99.00 On Sale [Add to Cart]


]]> http://www.ginmillerdvds.com/Step-Slip-Cover--Neutral_p_110.html Are you tired of looking at your step even AFTER you've already worked out for the day? Well, leave it up to Gin to create a nifty solution! The Step Slip cover is great for hiding your step and stowing extra equipment when not in use or when company...[Read More]
Our Price: $99.00 On Sale [Add to Cart]


]]> Are you tired of looking at your step even AFTER you've already worked out for the day? Well, leave it up to Gin to create a nifty solution! The Step Slip cover is great for hiding your step and stowing extra equipment when not in use or when company calls.
With high quality materials, the Step Slip turns your platform into an esthetically pleasing upholstered bench!
Fitting both the Step Reebok Platform and the Step Company platform, the Step Slip measures 45X18 with a 4.5 inch high density foam topper and a skirt that fits your step at the highest level. (Recommended setting/skirt length is 10" - but you can opt to have it made with an 8" skirt if you prefer a lower bench.) Color is neutral with rich chocolate brown piping and underskirt.
Patent's and all the legal stuff are pending and we're moving to have them mass produced. But for now, these Step Slips are being custom-made by Gin herself and for a limited time, she'll sign each one on the underside.
Please allow 5 days for this item to ship!
]]> <![CDATA[Mashup Mania 2 CD]]> http://www.ginmillerdvds.com/Mashup-Mania-2-CD_p_111.html 2010-09-06 The world’s hottest DJs are mixing 2 songs together to create an entirely new track called a “Mashup”. These mega-hit hybrids are taking the music world by storm. Yes! leads Mashup maniacs to the promised land of DJ “2-in-1’s” with their latest album...[Read More]
Our Price: $19.95 [Add to Cart]


]]> http://www.ginmillerdvds.com/Mashup-Mania-2-CD_p_111.html The world’s hottest DJs are mixing 2 songs together to create an entirely new track called a “Mashup”. These mega-hit hybrids are taking the music world by storm. Yes! leads Mashup maniacs to the promised land of DJ “2-in-1’s” with their latest album...[Read More]
Our Price: $19.95 [Add to Cart]


]]> The world’s hottest DJs are mixing 2 songs together to create an entirely new track called a “Mashup”.
These mega-hit hybrids are taking the music world by storm. Yes! leads Mashup maniacs to the promised land of DJ “2-in-1’s” with their latest album.
It’s an immaculate swirl of vitalic sounds that will keep your classes guessing. With this one, you can expect the unexpected!

Mashup Mania jumped to #1 on our hit list in record time. Within days, requests for a sequel flooded the inbox. Since your wish is our command, we hit the accelerator and fast-tracked the project. We’re mixing old-n-new, sweet-n-sexy, heavy-n-light. This is the OREO cookie of the music industry…a song from Britney Spears is good cream filling, but pair it with the Black-Eyed Peas and you’ve got something worth dipping in milk! Every mix is a wicked combination…unpredictable and irresistible.

To listen to the clips, visit the Mashup Mania 2 post in our blog!
BPM - 135 All
# Title Original Artist Artist
1 Black or White Vs Single Ladies Michael Jackson & Beyonce D'Mixmasters
2 Situation Vs Gypsy Woman Yazz & Crystal Waters D'Mixmasters
3 Boom Boom Pow Vs Circus Black Eyed Peas & Britney Spears D'Mixmasters
4 Toxic Vs Shut Up and Let Me Go Britney Spears & the Ting Tings D'Mixmasters
5 My Humps Vs Poker Face Black Eyed Peas Vs Lady Ga Ga D'Mixmasters
6 Sandstorm Vs Crank That (Soulja Boy) Darude & Soulja Boy D'Mixmasters
7 U Can't Touch This Vs Labels or Love Mc Hammer & Fergie D'Mixmasters
8 Kerncraft 400 Vs Right Round
Zombie Nation & Flo Rida
 D'Mixmasters
9 Satisfaction Vs Day N' Nite Benny Benassi & Kid Cudi D'Mixmasters
10 Hot N Cold Vs Let It Rock Katy Perry & Kevin Rudolf D'Mixmasters
11 Children Vs Viva La Vida Robert Miles & Coldplay D'Mixmasters
12 Better Off Alone Vs Right Now (NaNaNa) Alice DJ & Akon D'Mixmasters
]]> <![CDATA[Step Reaction]]> http://www.ginmillerdvds.com/Step-Reaction_p_116.html 2010-09-06 Gin Miller’s Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout offers 4 different beats per minute* (BPMs) to allow you to start slow as you learn and gradually increase in music tempo over time...[Read More]
Our Price: $3.99 [Add to Cart]


]]> http://www.ginmillerdvds.com/Step-Reaction_p_116.html Gin Miller’s Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout offers 4 different beats per minute* (BPMs) to allow you to start slow as you learn and gradually increase in music tempo over time...[Read More]
Our Price: $3.99 [Add to Cart]


]]> Gin Miller’s Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout offers 4 different beats per minute* (BPMs) to allow you to start slow as you learn and gradually increase in music tempo over time.
Workout 1 - 110 bpms Novice
Workout 2 - 116 bpms Beginner
Workout 3 - 122 bpms Intermediate
Workout 4 - 128 bpms Advanced
*Workout time decreases as speed increases - time and bpm's are approximated.
Rent this Workout on YouTube:
Step Reaction - 116bpms
Step Reaction - 122bpms
This workout dvd comes packaged in a plain white sleeve - with FREE SHIPPING (USPS first class mail, domestic US orders only).
Download a copy of the cover on pdf to print - select 100% instead of scale to fit.
SPECIAL OFFER: Get a FREE copy of this workout with the coupon code ' freebie ' when you order DVDs in any of the following categories:
New Workouts
Simply Series
Strength Workouts
Other Workouts
INTERNATIONAL SHIPPING NOTE: If you are ordering outside the US, the item will ship free with other items ordered. If you order this item only, you will receive a request for payment (thru paypal) of international shipping fees prior to shipment of your order.
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