Gin Miller DVDs
My Account
Shopping Cart 0 item(s)
View Cart
Customer Service
& Phone Orders

Mary Griffin
Leave Message!

Email - Mary

Monday - Friday
10am-5pm EST
Home > Cardio Workouts


Swing Yourself Fit Kettlebell Workout

Part Number GMP-SYFKW-12
review 3 Review(s)
Swing Yourself Fit Kettlebell Workout
Email this page to a friend Email this page to a friend
Write a Review Write a Review
Retail Price:  $19.95
Your Savings:  $5.00
Your Price:   $19.95
On sale: 
On Sale
In Stock
Send to:
or add name:
*We'll ask for shipping info at checkout
Add to Gift Registry
Add to Wish List
Swing Yourself Fit includes 3 workouts that burn calories and tone muscles all while workout your waistline.
Use the shorter targeted workouts or combine them for advanced longer workouts. DVD features 2 playlists to Play All in challenging sequences or you can choose to mix and match the workouts.
Warm Up - 7 minutes
Workout 1 - Swing Yourself Slender:  11 minute cardio session using a Medium  Kettlebell up to 8 lbs.
Workout 2 - Swing Yourself Strong: 12 minute upper-body focused workout using a Light Kettlebell up to 5 lbs.
Workout 3 - Swing Yourself Sexy:  14 minute lower-body focused workout using a Heavy Kettlebell up to 12 lbs.
Customer Reviews
Rating LOVE this DVD!
Gin Miller is a great trainer. She starts each set with beginner moves and adds on for a more advanced workout. She cracks jokes and makes fun sound effects to keep the workout fun. I can't say enough good things about this DVD. I've been using it 3 times a week for over a month. I thought I'd get bored with it, but that's not the case at all. I do all three workouts together to get roughly a 40 minute workout. Great one, Gin!
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from Columbus, Ohio. - 2/6/2013
Rating enthusiast
I love this Kettlebell workout! As always, Gin Miller is the best. Love her teaching style. Itís an amazing core workout. I used a 5lb kettleball and got a total body workout. I really like the time counter on the right side of the screen. Anyone who loves to workout with the kettlebal, this is a must have.
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from Farmingdale. - 12/4/2012
Rating Firms with Fun
Gin has created another effective workout with her fun upbeat personality. With Gin's one-on-one cuing, it is easy to follow even for me---The Queen of Clumsy. Great way to firm up. You can create the length of your workout to fit your goals & timeframe.
  Did you find this helpful?    1 of 1 Found Helpful
Reviewed by:  from Pinconning, MI. - 9/25/2012
Related Items
Gin's Calorie Burning Workout with Kettlebells
Gin's Calorie Burning Workout with Kettlebells
Average Rating 13 Review(s)
Your Price: $14.95
Gin's Medicine Ball Workout
Gin's Medicine Ball Workout
Average Rating 2 Review(s)
Your Price: $14.95
Recently Viewed Items
Browse Similar Items

2. Step Reebok The Power Workout Step Reebok The Power Workout
more details
3. Everybody Steps Everybody Steps
more details
4. Step Reebok Circuit Challenge Step Reebok Circuit Challenge
more details
Electronic Commerce