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Second in the Step Reebok series, this tough workout adds the hops, leaps, jumps and explosive propulsion steps known as "power" moves.
This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals. Itís easy to follow and provides just enough diversity to offer a challenging, fun workout.
Total Time: 50 minutesWorkout Time: 41 minutesType: Cardio StepLevels: Intermediate to AdvancedChoreography: Basic AthleticEquipment required: step platform