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Home > Step Reebok

 

Step Reebok The Power Workout

Part Number SR2-PW
review 7 Review(s)
5
Step Reebok The Power Workout
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Description

Second in the Step Reebok series, this tough workout adds the hops, leaps, jumps and explosive propulsion steps known as "power" moves. 

This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals.  Itís easy to follow and provides just enough diversity to offer a challenging, fun workout. 

The Power Workout, with its motivating music provided by a live on-set band, quality MTV style production, and a futuristic industrial set, is a solid high impact / intensity workout and step fan favorite.   
 

Total Time: 50 minutes
Workout Time: 41 minutes
Type:  Cardio Step
Levels:  Intermediate to Advanced
Choreography: Basic Athletic
Equipment required: step platform

Released:  1993
 
This in now only available on DVD -  VHS format is no longer available.  DVDs are multi-region coded for world-wide compatibility. 
Video
Customer Reviews
Rating Love it!
 
I need more stars to rate this workout! Almost 20 years have gone by since I first did this workout, and I still think it is the most effective workout available.
  Did you find this helpful?    6 of 6 Found Helpful
Reviewed by:  from The Netherlands. - 8/17/2012
5/5
Rating The Power Workout
 
I've been doing this video off and on since 1997. Wore out my VHS. Glad to find the DVD because without a doubt, it's STILL the best workout tape I've ever used. Simple enough to get through, challenging enough that the way you get through is a ongoing accomplishment.
  Did you find this helpful?    3 of 3 Found Helpful
Reviewed by:  from Louisville. - 6/12/2013
5/5
Rating Step Reebok Power Workout
 
Still one of the best power step routines around! I do it 1-2 times a week and feel like I've gotten my money's worth a thousand times over! Jen's cues make the challenging workout easy to follow and I love the drums. This workout is a MUST for fitness enthusiasts!
  Did you find this helpful?    3 of 3 Found Helpful
Reviewed by:  from Sarasota, FL. - 9/7/2012
5/5
Rating former instructor
 
Just found my power step ... love it .. great music ... excellent instruction.
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from FL. - 11/17/2012
5/5
Rating The ONLY video/dvd workout that banished cellulite
 
Ok ladies, I had the original VHS and fell in love w/ working out! The music is awesome, Gin is clear with instruction, and once you complete it you feel like a total bad-ass! I have battled cellulite and fleshy legs since my late teen years, but remedied the situation in my twenties w/ this workout. Well, fast-forward, I'm 40 years of age and working out again, but nothing gets the blood circulating through these legs like the power workout. Kicks butt and fun to boot! YOU ROCK GIN MILLER!!
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from Maryland. - 3/13/2012
5/5
Rating Gin Miller Fan 4ever
 
This is one of my all time favorite Gin Miller work outs. It helps to get the Circuit training workout as it preps you for this one which is more intense, FUN & effective. So excited that it's available again.
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from California. - 2/19/2012
5/5
Rating Ms
 
Gin, You are the best!!! I just drug 3 of your tapes out(VHS)...All of them are excellent!!! This one is very good. YOur instruction is clear-and it is a very good work-out!! I know I will shed the lbs. soon!!!!
  Did you find this helpful?    2 of 2 Found Helpful
Reviewed by:  from usa. - 1/13/2011
5/5
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