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Home > Step Reebok

 
Step Reebok Extreme Step
Part Number SR5-EX
Step Reebok Extreme Step
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 Description
Prepare yourself for the ultimate integrated workout - featuring Interval Circuit Training. This unique cross-training method combines cardio stepping for overall endurance, with body weight resistance for strong lean muscle mass - into one high-powered calorie burning program.

Includes warm-up, cardiovascular Step aerobics workout with strength and cool-down.

Equipment: Step Platform, dumbbells
(1998) 52 minutes
Level: advanced
 
This title is no longer available on vhs.  DVDs are multi-region coded for world-wide compatibility.  DVD is plug and play, unchaptered.
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