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Home > Step Reebok

 

Step Reebok Extreme Step

Part Number SR5-EX
review 1 Review(s)
5
Step Reebok Extreme Step
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Description
Prepare yourself for the ultimate integrated workout - featuring Interval Circuit Training. This unique cross-training method combines cardio stepping for overall endurance, with body weight resistance for strong lean muscle mass - into one high-powered calorie burning program.

Includes warm-up, cardiovascular Step aerobics workout with strength and cool-down.

Equipment: Step Platform, dumbbells
(1998) 52 minutes
Level:
advanced
 
This title is no longer available on vhs.  DVDs are multi-region coded for world-wide compatibility.  DVD is plug and play, unchaptered.
Customer Reviews
Rating Teaching Assit. special Ed.
 
This is by far my all time favorite workout. I feel like evry part of my body gets something out of it.But doesn't get dragged out in what little time I have to workout. Thanks Gin.
  Did you find this helpful?    1 of 1 Found Helpful
Reviewed by:  from Michigan. - 10/1/2011
5/5
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