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Step Reaction

Part Number 116-SReact

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Retail Price: $4.95
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Description

Gin Millers Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout offers 4 different beats per minute* (BPMs) to allow you to start slow as you learn and gradually increase in music tempo over time.

Workout 1 - 110 bpms Novice

Workout 2 - 116 bpms Beginner

Workout 3 - 122 bpms Intermediate

Workout 4 - 128 bpms Advanced

*Workout time decreases as speed increases - time and bpm's are approximated.

Rent this Workout on YouTube:

Step Reaction - 116bpms

Step Reaction - 122bpms

This workout dvd comes packaged in a plain white sleeve

Download a copy of the cover on pdf to print - select 100% instead of scale to fit.

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Customer Reviews

	Great, short workout!
	This is a wonderful short step workout and my first experience with Gin's step routines. It was easy to catch onto, nothing complicated and allowed for a staedy state workout from minutes 15 to 35. Done at 6 inches for me was perfect and in the future 8 for added challenge. Worth the purchase price and makes a wonderful add on to other workouts or for when you're short on time.
	Reviewed by: Fit Girl from USA. on 3/28/2011 5/5