Ramping-Upô Choreography Creations is for the experienced Ramping® exerciser who enjoys the fun and excitement of building combinations with complexity of movement, and variations of footwork patterns on The Rampô. Gin leads you through a simple methodology for designing sequences that all levels and participants can use and enjoy.
Note - The Ramp is no longer in production. If you don't have one, you can search for a used one on ebay or check the video fitness forum for leads. The workout's can be used with Leslie Sansone's 'walkblaster' or similar incline product.