Nek Nak's Hip Hop dance exercise workout for children - ages 6 to 12.

Combines hip hop beats and aerobic dance movements to provide a cardiovascular fitness workout that is fun and challenging. The kids will learn the dance routine "Rhythmatic" which is hip-hop music video type dance. It's fun, it's exciting, and it's a workout. Helps kids learn total body coordination with upper and lower body movements done simultaneously and sequentially. Recommended for ages 6 - 12.