Gin Miller DVDs
My Account
Shopping Cart 0 item(s)
View Cart
Customer Service
& Phone Orders

Mary Griffin
678-744-5446
Leave Message!

Email - Mary

Monday - Friday
10am-5pm EST
Home > Strength Workouts

 

Build Up Your Muscles

Part Number GM8-BUYM
Build Up Your Muscles
Email this page to a friend Email this page to a friend
Review this item Review this item
Price
Retail Price:  $29.95
Your Savings:  $12.00
Your Price:   $29.95
On sale: 
$17.95
On Sale
Availability:
In Stock
Send to:
or add name:
help
*We'll ask for shipping info at checkout
Quantity
Add to Gift Registry
Add to Wish List
Description

Building your muscles with weight bearing exercise is a great way to strengthen your body and burn calories - even at rest! Your bones will become more dense, protecting your from osteoporosis, injury and fatigue. Your joints and postural muscles will thank you as you increase your daily energy levels and reduce the pain associated with arthritis. Your figure will thank you as you delay muscle loss and enhance metabolism. In just a few weeks of training, you'll begin to build muscle mass - seeing and feeling reductions in body fat, which will also improve your insulin sensitivity helping to reduce the onset of diabetes.

Choose your intensity by starting with a light weight or resistance that will allow you to practice the workout. As you become stronger, slightly add or increase your overload each week so that you gradually build your stamina over six weeks. In time, you'll be boasting a new physique as well as a renewed outlook on life.
Video
Related Items
Fitime Seated Strength & Cardio
Fitime Seated Strength & Cardio
Average Rating 1 Review(s)
Your Price: $5.95
On sale: $4.95 On Sale
Seriously Strong
Seriously Strong
Average Rating 0 Review(s)
Your Price: $19.95
On sale: $14.95 On Sale
Simply Strong
Simply Strong
Average Rating 0 Review(s)
Your Price: $14.95
On sale: $9.95 On Sale
Simply Endurance
Simply Endurance
Average Rating 0 Review(s)
Your Price: $14.95
On sale: $9.95 On Sale
Recently Viewed Items
2. Step Reebok The Video DVD Step Reebok The Video DVD
$23.95
more details
3. Everybody Steps Everybody Steps
$17.95
more details
4. Step Reebok Intense Moves Step Reebok Intense Moves
$23.95
more details
Electronic Commerce