Gin Miller DVDs
My Account
Shopping Cart 0 item(s)
View Cart
Customer Service
& Phone Orders

Mary Griffin
678-744-5446
Leave Message!

Email - Mary

Monday - Friday
10am-5pm EST
Home > Strength Workouts

 

Balanced Assets with Gin Miller

Part Number 99-balanced
Balanced Assets with Gin Miller
Email this page to a friend Email this page to a friend
Review this item Review this item
Price
Retail Price:  $14.95
Your Savings:  $5.00
Your Price:   $14.95
On sale: 
$9.95
On Sale
Availability:
In Stock
Send to:
or add name:
help
*We'll ask for shipping info at checkout
Quantity
Add to Wish List
Description
Gin has long been a fan of integrated workouts that improve stability and mobility for functional fitness. This advanced strength workout allows you to progressively challenge your balance by utilizing an unstable surface. This workout can be done as a regular strength workout or you can use it with curved sole shoes - several brands  have variations - but it can also be used with just a squishy mat, or any type of balance equipment designed to provide surface instability.

Workout Details: 

  • Warm-Up - 9 minutes
  • Workout 1 29 minutes
  • Workout 2 12 minutes
  • Workout 3 9 minutes
  •  Cool down Stretch 5 minutes
 
Video
Recently Viewed Items
2. Gin's Calorie Burning Workout with Kettlebells Gin's Calorie Burning Workout with Kettlebells
$14.95
more details
3. Simply Interval Simply Interval
$9.95
more details
4. Gin's Medicine Ball Workout Gin's Medicine Ball Workout
$14.95
more details
Electronic Commerce